Welcome to Young Yoga Masters

A child is born to be a leader. It is the parents, teachers, and mentors that guide and mold them in the early years which determine their leadership characteristics.

It is our mission to assist those who want to give children the tools and the support to live in balance and become the leaders of a hopeful tomorrow.

On the Blue navigation toolbar above, are the Young Yoga Masters training and program pages. You can click the main topic or any of the drop down items to find out more.

On the Orange toolbar and drop down items are our blog categories with over one hundred free posts with indispensible health and happiness tools.

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Kids Yoga

Kids Meditation – 7 Year Old Yoga Sensation on Fox News

The Kundalini Kid! Check out this News Story from Fox News:   Seven Year Old Sensation The seven year old boy in this news story has grown up around yoga.  Obviously he’s watched many a yoga class over the years from his birth to “almost eight years old.”   But the story also reveals what yoga has done for him.  First, he’s... [Read more.....]

Give Yourself Something to Look Forward to in 2010

Resolutions:  Do they Help us Stay on Track? I had a very quiet day yesterday – the first day of 2010.   Did you? All the Holiday hustle and bustle had waned in our home.  I was happy to spend a day snuggled up watching the snow fall outside and just BE.   A long meditation, a lot of journal writing, and top it off with a good meal –... [Read more.....]

What Else Kid’s Want – A Get Acquainted Game

A Yoga Game:  What Do You Want Under the Tree? I’m extending Christmas just a little longer to play a game with you. Imagine if for Christmas we could ask for presents, but we could also ask for other things, things that are less tangible.  What if we could ask for a virtue or a quality from Santa?  What if we could wake up and find happiness,... [Read more.....]

A Good Eve’s Sleep

Table Pose: For a Good Night's Sleep Even on Christmas Eve A couple of years ago on Christmas eve, my ten year old nephew was wide awake at eleven pm and kept coming in and out of his room.  The adults kept sending him back because of all the last minute wrapping and preparations to do for Christmas.  Plus we knew if he didn’t get a good... [Read more.....]

Quest for Excellence – Yoga and Cerebral Palsy

Quest for Excellence – Seeking Answers from YOU Quest for Excellence is a new installment on Young Yoga Masters.  My teacher, Tulshi Sen, encourages students to ask questions when they have them because every question is a quest, and every quest has a question.  When we question, we become seekers. Now you can help others on a quest by sharing... [Read more.....]

Chakras for Kids

Seven Spirals, A Chakra Sutra for Kids by Deena Haiber and Aimee MacDonald Seeing all those comments for the contest was exciting.   First, it shows how much kids yoga is spreading.  There were so many heart felt replies, I’m glad I’m not choosing the winner of the contest based on merit because that would have kept me up at night! Second,... [Read more.....]