Games that Build Concentration and Focus

Beyond Meditation – Concentration in Action


This week has been great having the Olympics on TV. The kids are really interested in them.

In one daycare I did three half hour classes doing the Archer and the Rowing exercises. One with kids around kindergarten age (4-6 years), one with the junior school age group (7 – 8 years) and 30 minutes with the senior school age group (9 – 10 years). (see my last couple posts for info about these).

The time went by so fast and we ended up finishing each class doing a big group row that had everyone involved, having fun and paying attention.

One thing I should tell you is that having an idea going into the class is one thing, seeing how it plays out is another. It keeps the classes and the teaching interesting.

Creating Games In the Class
For instance the rowing exercises. We started with singles rowing which turned into a listening game. “Toes” meant reach forward, “back” meant lean back. I started off calling these out and occasionally switching them around to mix it up and see if the kids are listening.

Kids love a challenge like this. We were laughing and having fun with this game. This went great with the younger group. The older kids are a more outspoken lot, so I offered anyone who was doing the pose a “promotion” to caller. They got to call out toes or back, and try to trick their friends. Again everyone was listening and concentrating – with a big smile!

All the ages had fun and as I mentioned, the 30 minutes flew by.

Watch for Clues for Future Classes
One interesting thing: a child who is talkative or interrupts can often become quiet and shy when they are asked to speak in front of people. It may seem like they have a natural ability to do public speaking, but this is not always true.

As teachers we can find this out with games and activities and offer opportunities for them to build their leadership skills, especially by staying relaxed with the group and channeling their behaviour. It also gives clues for future classes that will help the kids grow and develop themselves.

Aruna Humphrys

www.YoungYogaMasters.com
P.S. Teaching Kids Yoga in Daycare
September is when the school year begins in my area – so now is a good time to pick up new classes. The teachers will be planning their programs. Coming up – I’ll post ideas to get new children’s yoga classes going in these settings.

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