Learn Bhangra!
This week I’ve been going on about how much fun dancing can be in yoga class. If you have no idea how to get your Bhangra moves on – then this DVD will help you.
I love Bhangra dancing and it really gets you moving. The music in this video and the Bollywood movies have a driving drum beat that gets the blood flowing and makes you want to dance.
I found this video had some good moves to use for kids classes. The warm-ups were especially good for the younger kids (3 – 5 year olds) I taught this week. The other moves in the DVD are more complex and would work with the older children.
This is a good video to get some basic steps under you belt. I’ve done some Bhangra classes before so I didn’t find the moves too hard, and I think absolute beginners would still get the basics of Bhangra, especially with some practice.
So – Yes I recommend The Bollywood Dance Workout with Hemalayaa
You can read here about how I used Bhangra in my kids yoga classes.
You may be sweating by the end of the workout, but I also think you will be smiling.
Leave a comment by this Sunday at midnight for a chance to win this DVD from Acacia Lifestyles.
Good luck to everyone who enters.
www.YoungYogaMasters.com
© K. Humphrys
P.S. Looking forward to seeing everyone who’s registered in the Teaching Kid Yoga Training this weekend. There are a few spots left so join us if you are able. Details here.
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Ruth
http://www.infrared-sauna-spot.info
This video was great! I really like the music and after I scrolled down and found the lyrics, it made it much more clear. I’m going to have to look for that dvd.
I’d love to win the Hemalayaa video…the dancing looks fun!
Wish I could have attended the teaching kid’s workshop but I had to teach a class today. I hope next time you have a training I can attend.
Karen
What a wonderful way to get your kids classes a moving and shaking. I the classic song, shake rattle n roll, but I am sure this would be more fun to do. Also I think a teen class my enjoy this video, a Goddess Theme perhaps.
Great idea!
I would never in a million years pick up something like this for kids yoga inspiration so thanks Auruna for pointing me towards it.