Sun Salutations – Ways to Explain the Sun Salutation to Kids

Want some more great meditations to ponder about the light and the sun?

Another thing my teacher, Tulshi Sen, reminded us:

Even if a room is dark for one hundred years,
it doesn’t take a hundred years to light it.
A candle will fill it instantly.


He also said,

When we look up into the sky on a dark night we can see tons of stars.
During the day, all those stars are still there.
The sun is so powerful, we don’t see them.

That is how powerful our Consciousness is and why we salute the sun. We’re saluting that light, we’re honouring and obeying that light, and devoting ourselves to live in that light. Everything else will seem faint in comparison.

Aruna Humphrys
www.YoungYogaMasters.com

© K. Humphrys

Comments

  1. Teaching Kids Yoga says:

    Thanks for your comments Rajesh.

  2. Rajesh says:

    Sun Salutation is a good practice.
    BPO work from home

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