Comments on: Yoga, Obesity, and Weight Loss http://www.youngyogamasters.com/2009/11/17/yoga-obesity-and-weight-loss/ Kids Yoga Teacher Training, Helpful Tools for Fun While Teaching Kids Real Yoga Wed, 25 Jan 2012 12:58:02 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Spiritual Article http://www.youngyogamasters.com/2009/11/17/yoga-obesity-and-weight-loss/comment-page-1/#comment-448 Spiritual Article Thu, 10 Dec 2009 07:10:59 +0000 http://www.youngyogamasters.com/2009/11/17/yoga-obesity-and-weight-loss/#comment-448 Amen, sista! I did a TON of yoga meditation cushion at classes when I was young and skinny (okay, not skinny but not FAT) in med school (at Ohio State). Even thinner me was still intimated by the rock hard but Gumby-flexible beanpoles twisted like pretzels. My thighs weighed more than the instructors. Now, two kids later, a couple abdominal surgeries and innumerable Fritos I still do a ton of yoga but in the comfort and safety yoga posture of my own home. Mirrors draped. No spandex allowed. I love it and there’s no intimidation involved. <a href='http://www.spiritualarticle.com' title='Spirituality articles and spiritual blogs' rel="nofollow">Yoga for Good Health!yoga and meditation</a> I can tell you from my personal and professional experience of yoga techniques, fat doesn’t mean not fit. It means it’s harder to find good work-out clothes. Love the blog, by the way! Amen, sista! I did a TON of yoga meditation cushion at classes when I was young and skinny (okay, not skinny but not FAT) in med school (at Ohio State). Even thinner me was still intimated by the rock hard but Gumby-flexible beanpoles twisted like pretzels. My thighs weighed more than the instructors. Now, two kids later, a couple abdominal surgeries and innumerable

Fritos I still do a ton of yoga but in the comfort and safety yoga posture of my own home. Mirrors draped. No spandex allowed. I love it and there’s no intimidation involved.

Yoga for Good Health!yoga and meditation

I can tell you from my personal and professional experience of yoga techniques, fat doesn’t mean not fit. It means it’s harder to find good work-out clothes.

Love the blog, by the way!

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