Kundalini Kick Start 2014

Workshop with Daya Kaur and Santokh Kaur

A group in deep meditation from the Kundalini Yoga Workshop

4th Annual Kundalini Yoga Workshop for the New Year

Saturday January 4, 2—5 pm

A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year.

In this workshop you will use a Mandala Meditation to clarify your intentions and set a vision for the year.  You will have the opportunity to select a personalized meditation that corresponds to your challenges.  Daya and Santokh are both KRI Level 2 Mind and Meditation Certified Teachers.

Come give 2014 a Kick Start and start the year off right!

Registration Closed – the Workshop is Full

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$35 Early /$40 at the door

a kundalini yoga class with students with arms raised doing yogic breathing

Kundalini Yoga and Breath of Fire (pictured here) are great tools to detox after the holidays.

Special: Bring a Friend: 2 for $60 + hst

Call/Email for more information:

  • info@youngyogamasters.com
  • 1-416-944-2888


Lotus Yoga Centre
100 Harbord St. 2nd Floor

South of Bloor, west of Spadina
Close to  Spadina Subway


Meet the Teachers

Kundalini Yoga Workshop

Aruna Santokh

Kundalini Yoga Instructor

Daya Kaur

Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga. They have designed this workshop so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.


Praise for the Workshops:


“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12

“Yes! I recommend the workshops…

I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”

M.S., Property Manager, Mother
Toronto, Jan. 2012

Significant Progress with my Personal Goals

Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.

And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.

Karin I., Communication Consultant

Register Today

Mark Your Calendar Now to Start the Year Off Right
with Kundalini Yoga