7th Annual Kundalini Kick Start
Conscious Intention Setting Workshop
- Saturday January 14, 1 – 4 pm – Grimsby, ON
- or Sunday January 15, 1:30pm—4:30pm, Toronto, ON
A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.
This 3 hour workshop includes:
- Kundalini Yoga as taught by Yogi Bhajan, a Kriya to get you moving and stretching
- a meditation to clear your mind and enhance your connection to your soul’s purpose
- guided conscious intention setting for 2017
- relaxation for relief from stress and rejuvenation
Come give 2017 a Kick Start and start the year off right!
Cost at Either Location:
- $35 + hst Early Registration /$40 + hst at the door if space is available
- Special: Bring a Friend: 2 for $60 + hst
Register at links below. For more information please contact:
Early Registration is Highly recommended because this event fills up quickly.
Saturday, January 14, 1 – 4 pm
Grimsby, ON (Between Hamilton and St. Catherine’s)
Kundalini Kick Start 2017 – Conscious Intention Setting with Aruna
at Yoga Truly Studio
4 Main St. E. Grimsby
$35 Early /$40 at the door
Sunday Jan. 15, 1:30-4:30 pm
Toronto, ON (Near Spadina and Harbord (just south of Bloor)
Kundalini Kick Start 2017 – Conscious Intention Setting
with Daya and Aruna (Santokh)
Lotus Yoga Centre
100 Harbourd St., 2nd Floor, Toronto
South of Bloor, west of Spadina
Close to Spadina Subway
Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga. They have designed this workshop so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.
Praise for the Workshops:
“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12
“Yes! I recommend the workshops…
I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”
M.S., Property Manager, Mother
Toronto, Jan. 2012
Significant Progress with my Personal Goals
Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.
And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.
Karin I., Communication Consultant