7th Annual Kundalini Kick Start
Conscious Intention Setting Workshop
- Saturday January 14, 1 – 4 pm – Grimsby, ON with Aruna
- or Sunday January 15, 1:30pm—4:30pm, Toronto, Wait List ONLY
A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.
This 3 hour workshop includes:
- Kundalini Yoga as taught by Yogi Bhajan, a Kriya to get you moving and stretching
- meditations to clear your mind and enhance your connection to your soul’s purpose
- guided conscious intention setting for 2017
- relaxation for relief from stress and rejuvenation
Come give 2017 a Kick Start and start the year off right!
This workshop is designed so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.
Cost at Either Location:
- $35 + hst Early Registration /$40 + hst – Wait List Only in Toronto
- Special: Bring a Friend: 2 for $60 + hst
Register here. Early registration is recommended because historically this event has sold out.
To be added to the Wait List for a cancellation please contact:
- 1-416-944-2888 (text)
Saturday, January 14, 1 – 4 pm
Grimsby, ON (Between Hamilton and St. Catherine’s)
Kundalini Kick Start 2017 with Aruna
at Yoga Truly Studio, 4 Main St. E. Grimsby
Sunday Jan. 15, 1:30-4:30 pm
Toronto, ON (Near Spadina and Harbord (just south of Bloor)
Kundalini Kick Start 2017 with Daya and Aruna (Santokh)
Lotus Yoga Centre, 100 Harbourd St., 2nd Floor, Toronto
South of Bloor, west of Spadina, Close to Spadina Subway
Meet the Teachers
Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga.
Aruna (Santokh Kaur) has been a Certified Kundalini Yoga Teacher (IKYTA) since 1998. She is the lead trainer at Young Yoga Masters, a Yoga Alliance Registered Children’s Yoga School.
Daya Kaur has been living the Kundalini yogic lifestyle for 15 years. She is a Trainer for the 200 Hour Kundalini Yoga Teacher Training.
Praise for the Workshops:
“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12
“Yes! I recommend the workshops…
I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”
M.S., Property Manager, Mother
Toronto, Jan. 2012
Significant Progress with my Personal Goals
Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.
And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.
Karin I., Communication Consultant