Kundalini Kick Start 2016

6th Annual Kundalini Yoga Workshop for the New Year

Sunday January 17, 2—5 pm

Workshop with Daya Kaur and Santokh Kaur

A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year.

In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.

Come give 2016 a Kick Start and start the year off right!

$35 Early /$40 at the door

a kundalini yoga class with students with arms raised doing yogic breathing
Kundalini Yoga and Breath of Fire (pictured here) are great tools to detox after the holidays.

Special: Bring a Friend: 2 for $60 + hst

Early Registration is Highly recommended because this event fills up quickly.

For more information please call/email:

  • info@youngyogamasters.com
  • 1-416-944-2888

Workshop Location:

Lotus Yoga Centre
100 Harbord St. 2nd Floor

South of Bloor, west of Spadina
Close to  Spadina Subway


Meet the Teachers

Kundalini Yoga Instructor
Daya Kaur
picture of Aruna Santokh kundalini Yoga teacher in Toronto
Santokh – Aruna Kathy Humphrys

Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga. They have designed this workshop so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.


Praise for the Workshops:


“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12

“Yes! I recommend the workshops…

I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”

M.S., Property Manager, Mother
Toronto, Jan. 2012

Significant Progress with my Personal Goals

Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.

And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.

Karin I., Communication Consultant

Register Today

Mark Your Calendar Now to Start the Year Off Right
with Kundalini Yoga