Workshop with Daya Kaur and Santokh Kaur
4th Annual Kundalini Yoga Workshop for the New Year
Saturday January 4, 2—5 pm
A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year.
In this workshop you will use a Mandala Meditation to clarify your intentions and set a vision for the year. You will have the opportunity to select a personalized meditation that corresponds to your challenges. Daya and Santokh are both KRI Level 2 Mind and Meditation Certified Teachers.
Come give 2014 a Kick Start and start the year off right!
Registration Closed – the Workshop is Full
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$35 Early /$40 at the door
Special: Bring a Friend: 2 for $60 + hst
Call/Email for more information:
Lotus Yoga Centre
100 Harbord St. 2nd Floor
South of Bloor, west of Spadina
Close to Spadina Subway
Meet the Teachers
Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga. They have designed this workshop so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.
Praise for the Workshops:
“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12
“Yes! I recommend the workshops…
I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”
M.S., Property Manager, Mother
Toronto, Jan. 2012
Significant Progress with my Personal Goals
Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.
And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.
Karin I., Communication Consultant