About

Hi, I’m Aruna and I write the Young Yoga Masters blog for everyone who wants to teach kids how to have self-control, self-esteem, health,  happiness, and the Ancient wisdom of yoga that helps us become Masters of our lives.

I began yoga in 1995, looking for a way of dealing with my stressed out life.  I found a way to get in shape and so much more; I found greater happiness and courage.  In 1998 I became a certified Kundalini Yoga teacher (as taught by Yogi Bhajan) and began teaching yoga.  From 1999 to 2005 I moved into the Guru Ram Das Ashram in Toronto and immersed myself in the yogic lifestyle.  In 2000 I accepted the invitation to become the Ashram Manager.  I moved out of the Ashram when I married in 2005.

I began teaching kids yoga in 1998, my friends wanted their kids to start yoga early.  I didn’t realize how huge the demand for kids yoga classes would become in day cares, schools, and living rooms.  Unable to keep up with the requests for my classes, I began putting my program down on paper and the Young Yoga Masters curriculum formed.  Soon my courses on how to Teach Kids Yoga started filling up and more kids could experience the health and happiness that comes with yoga.

All this growth was inspired by a  Master, the author of Ancient Secrets of Success for Today’s World, Tulshi Sen.  Mr. Sen became a  mentor for me to expand my business and think BIG using spiritual principles.    I started blogging on Kids Yoga and connecting with people from all over the world. Mr. Sen showed me how to take what I love, teaching kids yoga, and let it grow and expand to the world.

My business is also my passion.  I’ve never been happier.

Currently, most of my focus is on training new teachers around the world; in person, through my blog, and on-line.  I still teach a few kids classes in Toronto, Canada.  I teach privately in day cares and  I have a few open classes, for children, for adults and tots, and for adults only  (adult classes are so pleasantly quiet after teaching kids!).  This gives me lots of opportunities to test all these yoga tools on real students.  Plus it’s fun.

To see my current schedule of public classes click here.

For information on having a private consultation about your kids yoga questions click here.

If you have any questions about Kids Yoga or  are interested in booking a Young Yoga Masters training in your area, please feel free to contact me.

Yours truly,

Aruna Kathy Humphrys

Aruna@YoungYogaMasters.com
416-944-2888 (Toronto, Canada)