Kundalini Spring Fling Workshop – March 22

Kundalini Spring Fling

Saturday March 22, 2014, 1 – 4 pm

Kundalini Yoga Spring Fling Workshop with men and women doing yoga in Toronto

Kundalini Spring Fling

Saturday, March 22, 2014, 1—4 pm

The Spring Equinox signals the time when days become longer than nights. It is a time to awaken from winter hibernation and welcome the blooming of spring.

After the cold winter months, this workshop will remind you that spring is just around the corner and you will be inspired to fling open a window of fresh air. Enjoy kundalini yoga and meditation to systematically awaken each chakra from the base of the spine to the crown of the head. You will feel reborn, rejuvenated, and relaxed with this energizing workshop.

Don’t miss it!

kundalini yoga workshop with dancing and movement

Kundalini Yoga includes Dancing and Movement

Come Celebrate Spring with the Kundalini Spring Fling!

 Registration Information

All are Welcome

Save $10 When you Register Early with a Friend

  • $35+ hst Early Registration / $40+ hst at the door
  • Bring a Friend—2 Early Registrations: $60+ hst

Register Now or call: 416-944-2888 for more details or to register by cheque or cash.

The last workshop sold out. Space is limited so please register early to save your spot.

Register Early to Save!
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Lotus Yoga Centre

100 Harbord St, 2nd Floor, Toronto, Ontario, M5T 2G8

The Lotus Yoga Centre is on Harbord St., just 3 block south of Spadina Subway Station and 1/2 block west of Harbord and Spadina on the North side of the street.

Please bring your yoga mat and a shawl or cozy sweater for relaxation.

More Great Kundalini Yoga Events: Save the Date

Meet the Teachers

Kundalini Yoga Instructor, Daya Kaur, Kundalini Yoga Teacher and Workshop leader

Daya Kaur

Santokh - Aruna Kathy Humphrys kundalini yoga teacher and workshop leader in Toronto, Ontario, Canada

Santokh – Aruna Kathy Humphrys

Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga. They have designed this workshop so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.


Praise for the Workshops:


“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12

“Yes! I recommend the workshops…

I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”

M.S., Property Manager, Mother
Toronto, Jan. 2012

Significant Progress with my Personal Goals

Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.

And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.

Karin I., Communication Consultant

Register Today

Kundalini Spring Fling – March 22, 2014