Scientific Studies that Support Kids Yoga

These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children

Spend Time with Your Kids Amidst the Chaos

Up close, in the first picture we see a child resting.  In this picture we see exactly where all this is happening.  This event showed me that we have power over our circumstances.  On our own it’s difficult to lie down and relax amidst the chaos, sometimes completely impossible. When we surround ourselves with like-minded [...]

Character Development: Fairness

( In my city, Toronto (Canada), school teachers guide kids on themes of   Character Development. I went to the Yoga In My School specialist, Donna Freeman, for some yogic insight bout them. Thank you to Donna for this monthly series.) Fairness and Balance in Yoga by Donna Freeman www.YogaInMySchool.com Fairness refers to justice, equality [...]

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