When I was a kid I loved watching the Justice League, the caped crusaders who banded together to fight evil. It was exciting to see all that power in one room. Many years later, one of my first yoga students owned a very popular restaurant in downtown Toronto. She came in one day talking about [...]
How to Start a Kids Yoga Program at a School
August 24, 2010 By 4 Comments
Back to school looms closer and closer. This is good news for kids yoga teachers interested in finding new classes. Here are some pointers, from experience, on how to get a kids yoga program into a school.
Scientific Studies that Support Kids Yoga
August 11, 2010 By 8 Comments
These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children
5 Benefits of Kids Yoga
January 28, 2010 By 12 Comments
Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna: This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga [...]
Does Your Class Have the Right Space?
May 4, 2008 By Leave a Comment
How to Make the Most of Your Space This week it rained in Toronto so I really appreciated the indoor spaces for yoga and also for kids to play in. It was a great chance to try my classes in a different room and see the difference the space can make. In one pre-school class [...]
