My large experience in traveling the world and working is that we’re a lot much more alike than different at the heart. And sport is a great common denominator. – Dr. Frank Hayden A Revolution in Play Skills for Kids with Special Needs We become a wiser and kinder society when we try to understand… Read More →
Picture a classroom full of young students, some eager to move and learn while others remain nervous or disinterested. A kids yoga teacher asks the kids to sit still and close their eyes, and when they are ready, the teacher reveals a bubble wand and soap. While this simple prop introduction may sound insignificant, it promotes a safe and engaging environment while teaching incredibly relevant lessons.
Who doesn’t love themes? It’s fun to dress in green for St. Patrick’s Day, put out spooky decorations for Halloween, and let kids pick heart shaped affirmations on Valentine’s Day. Here are some benefits you may not have thought of when you plan a lesson around a theme. The pictures in this article are all… Read More →
Looking for the benefits of Yoga for Kids for a proposal, advertisement, or even to convince your own children? These benefits just might convince someone that yoga for kids is a great choice. Benefits of Yoga for Kids All Kids Can Do Yoga: One of the major benefits of yoga for kids is that… Read More →
When I was a kid I loved watching the Justice League, the caped crusaders who banded together to fight evil. It was exciting to see all that power in one room. Many years later, one of my first yoga students owned a very popular restaurant in downtown Toronto. She came in one day talking about… Read More →
Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna: This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga… Read More →
How to Make the Most of Your Space This week it rained in Toronto so I really appreciated the indoor spaces for yoga and also for kids to play in. It was a great chance to try my classes in a different room and see the difference the space can make. In one pre-school class… Read More →