A look at scientific research shows Exploring helps children develop healthy brains. These three exploring activities are fun for kids yoga classes and make brains better.
Kids’ Brains On Yoga
April 3, 2011 By 4 Comments
Psychologists, doctors and neuroscientists have discovered when children are not engaged with good learning activities, especially in their earliest years, brain development suffers. While adults might damage their brains by what they do, such as using drugs and intoxicants, kids’ brains can be damaged by what they don’t do. It turns out talking, moving, and playing are all vital activities that help develop kids’ brains.
3 Simple Health Tips for Kids Yoga Teachers
April 18, 2010 By 17 Comments
Recently I’ve been feeling the excitement, perhaps the over-excitement, of life. With so many things on the go I got run down and decided to stop everything for awhile to get back to a healthy state. My Mentor, Tulshi Sen, always said that when things get overwhelming it’s time to stop everything and re-connect with [...]
Kids are Eating a Wheelbarrow full of Sugar….
February 16, 2010 By 7 Comments
I just can’t resist passing on this TED talk with chef Jamie Oliver. He became an inspiration for me after he did the TV series on changing the food served in school cafeterias (watch to around the 10 minute mark for Oliver’s rant on this topic). But one of the most jaw dropping part comes [...]
5 Benefits of Kids Yoga
January 28, 2010 By 6 Comments
Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna: This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga [...]
