May You Be Blessed Like This

Happy Thanksgiving everyone! A quick message of Thanks Giving for those celebrating today and those who posses an attitude of gratitude everyday. May you be blessed with a quiet moment to reflect on the things that you are thankful for. Here are five things I’m thankful for: The enthusiastic three year old who answered my question, “What is Bliss?” by pointing to her foot and saying….

Kids Yoga for Disabilities

First off, take a look at this fun video of two Canadians, Rick Mercer (comedian/host) and Rick Hanson (Man in Motion hero/educator) blowing away all ideas of what one can and cannot do when one has a disability: Pretty Amazing, Eh! This Friday marks the beginning of the Paralympic Games  in Vancouver.   It’s another event [...]

Kids Meditation – 7 Year Old Yoga Sensation on Fox News

The Kundalini Kid! Check out this News Story from Fox News:   Seven Year Old Sensation The seven year old boy in this news story has grown up around yoga.  Obviously he’s watched many a yoga class over the years from his birth to “almost eight years old.”   But the story also reveals what [...]