My family would recount this true Christmas Story about me for years. I was teased about it to the point where I never wanted to hear it again. So I laughed to myself when I decided to use it as a theme in yoga class with the kids this week. True stories can help you connect with kids and give you a theme for your yoga class. like this one where kids learn to calm themselves when they are over-excited.
What Kids Silently Worry About
July 6, 2011 By 3 Comments
I found this drawing by a student who was probably about eight when she drew it. She’s well into high school by now. It’s a picture of her “Worry Tree.” During relaxation we imagined a big tree where we put all our worries before we enter into our relaxation garden. She’s got a long list of worries. It may surprise you to see the kind of things that worry this kid.
A Teen Reports on his First Yoga Class
September 15, 2010 By
By: Sir Dr. Siegfried L. Explosion esq. the 9th of Blackburn (age 16)
*name withheld so I can make up a cool pseudonym* Earlier this evening, I tried something different. For the first time in my life, I attended a yoga class. Why might I try to exert myself physically, you might ask,
Kids Meditation – 7 Year Old Yoga Sensation on Fox News
February 2, 2010 By 15 Comments
The Kundalini Kid! Check out this News Story from Fox News: Seven Year Old Sensation The seven year old boy in this news story has grown up around yoga. Obviously he’s watched many a yoga class over the years from his birth to “almost eight years old.” But the story also reveals what [...]
