Chocolate Covered Swiss Chard

Mmmmmm,  Chocolate!  Oh so euphoric, bittersweet goodness that melts on the tongue. Swiss Chard, my tender green friend.  Proudly named the Valedictorian of Vegetables. Valentine’s Day is the time of Romance and sometimes surprising coupling.  Here’s a follow up on my last post about the Romance between the head and the heart and the coming [...]

The Heart and the Head Get Together for an Olympic Valentine’s Day

Getting to the Podium: Try a little Partner Yoga for Valentine’s Day A  Gold Medal Week for Kids Yoga Themes Those who work with kids know it can be a challenge coming up with themes for kids yoga classes.  Often we turn to current events for ideas and this week we’ve hit the jackpot! Not [...]

Facebook Like Button for Dummies